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Woke up and weighed in at 262.0, then went to the bathroom and reweighed myself at 261.0. Went to the bathroom again a little later and just for giggles, I weighed in again and this time was at 260.4. I stuck to my diet yesterday and was initially frustrated by my weight, but its somewhat encouraging that I just needed to give my body time to fully wake up and work before jumping on the scale. Granted I would love to kiss as soon as I wake up, but sometimes that’s just not feasible and I need to be patient.
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261.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1290 kcal
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Fat: 53.24g | Prot: 47.83g | Carb: 170.23g.
Breakfast: Bananas. Lunch: Smoothie, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Honeycrisp Apples, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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losing 8.4 lb a week
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