Anna Dag Perotti's Journal, 19 February 2020

Weigh In record (no journal entry) for 19 February 2020
206.1 lb Lost so far: 12.6 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2020:
805 kcal Fat: 40.90g | Prot: 72.28g | Carb: 32.91g.   Dinner: Granarolo Stracchino Oggi Puoi, Olio d'oliva, Prosciutto Cotto Tagliato a Fette (Extra Magro), Verza. Snacks/Other: Fage Trublend Pesca, Fage Trublend Mirtillo. more...
losing 1.5 lb a week

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