Weigh In record (no journal entry) for 17 February 2020
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156.1 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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454 kcal
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Fat: 18.56g | Prot: 41.30g | Carb: 28.40g.
Breakfast: Tomates Cherry, Lomo de Sajonia, Mandarina, Central Lechera Asturiana Leche Desnatada, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Salvado de Avena, Café Descafeinado. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Borges Nueces de California. Snacks/Other: Té (Infusión). more...
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steady weight
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