Weigh In record (no journal entry) for 02 April 2013
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281.8 lb
Lost so far: 30.6 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1513 kcal
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Fat: 74.99g | Prot: 79.88g | Carb: 131.50g.
Breakfast: Farmland Foods Premium Pork Sausage Links, Reduced Fat Milk. Lunch: Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Nature's Own Whitewheat Sandwich Rounds, Kraft Light Mayo. Dinner: Egg Roll with Beef and/or Pork, Pagoda Express Cream Cheese Wontons. Snacks/Other: Honeymaid Low Fat Cinnamon Graham Crackers, Milk (Nonfat), Sprite Sprite Zero, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
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3252 kcal
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Activities & Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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