Weigh In record (no journal entry) for 12 February 2020
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209.2 lb
Lost so far: 9.5 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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755 kcal
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Fat: 41.74g | Prot: 72.56g | Carb: 19.11g.
Dinner: Granarolo Stracchino Oggi Puoi, Olio d'oliva, Coscia di Pollo (Mangiata senza Pelle), Verza. Snacks/Other: Fage Trublend Mirtillo. more...
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losing 2.6 lb a week
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Anna Dag Perotti's weight history
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