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inmsweantitrust
Journal
29 Mar 13
inmsweantitrust's Journal, 29 March 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 29 March 2013
230.2 lb
Lost so far:
98.2 lb
.
Still to go:
50.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2013:
966 kcal
Fat: 35.85g | Prot: 59.81g | Carb: 91.81g.
Lunch:
Clam Chowder.
Dinner:
Brownie, Side Salad, Fried Mozzarella, Fried Calamari, Garlic Mashed Potatoes, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade).
more...
2544 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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