Weigh In record (no journal entry) for 09 February 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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2865 kcal
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Fat: 87.84g | Prot: 188.65g | Carb: 312.08g.
Lunch: Italiamo Olio Extra Vergine d'oliva, Dal Mare Seppie, Barilla Spaghetti N.5. Dinner: Eurospin Hamburger Bovino Adulto, Barilla Penne Rigate, Esselunga Patate Gialle, Italiamo Olio Extra Vergine d'oliva. Snacks/Other: Perugina Cioccolato Fondente Extra 50%, Lidl Skyr. more...
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steady weight
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