Weigh In record (no journal entry) for 07 February 2020
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182.1 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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2607 kcal
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Fat: 112.91g | Prot: 95.85g | Carb: 296.92g.
Breakfast: Géramont Géramont mit Joghurt, Lidl Weltmeisterbrot, Weizenbrötchen, Netto Snack-Gurken, Tomaten, Ja! Fettarme Milch 1,5%, Gouda oder Edamer, Lätta Halbfettmargarine. Dinner: REWE Mettwurstenden, Butter, Tomaten, Lidl Weltmeisterbrot, Kaufland Kartoffelbrot, Rührei. Snacks/Other: Lidl Banane, Toblerone Toblerone Tiny, Aldi Cashewkerne, Kinder Bueno White, McDonald's McFlurry Oreo. more...
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steady weight
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haseeins's weight history
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