opa-nataliya's Journal, 01 February 2020

Weigh In record (no journal entry) for 01 February 2020
257.3 lb Lost so far: 35.5 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2020:
1204 kcal Fat: 73.95g | Prot: 50.39g | Carb: 86.09g.   Breakfast: Салат Оливье. Lunch: Домик в деревне Кефир 1%. more...
losing 3.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



opa-nataliya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.