Weigh In record (no journal entry) for 29 January 2020
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219.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 January 2020:
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1030 kcal
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Fat: 39.00g | Prot: 69.00g | Carb: 104.00g.
Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Lance Salted Peanuts (39g). more...
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gaining 0.2 lb a week
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