小さなキツネ 's Journal, 29 January 2020

Weigh In record (no journal entry) for 29 January 2020
111.8 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2020:
1308 kcal Fat: 35.71g | Prot: 104.03g | Carb: 135.43g.   Breakfast: Parmalat Leite Desnatado. Lunch: Cooked Egg White, Egg Yolk, Lettuce, Tomatoes, Seara Coxa de Frango. Snacks/Other: Banana, Activia Ameixa, Brasfrut Polpa de Mamão, Del Valle Fresh Sabor Laranja. more...
gaining 15.9 lb a week

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