Weigh In record (no journal entry) for 25 January 2020
|
218.9 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
562 kcal
|
Fat: 24.51g | Prot: 56.10g | Carb: 31.35g.
Dinner: Olio Extra Vergine di Oliva, Coscia di Pollo (Mangiata senza Pelle), Finocchio. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Dag Perotti's weight history
|