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HK3
Journal
29 Sep 08
HK3's Journal, 29 September 2008
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Weigh In record (no journal entry) for 29 September 2008
196.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 September 2008:
1881 kcal
Fat: 84.98g | Prot: 49.11g | Carb: 249.50g.
Breakfast:
beef and bean burrito.
Lunch:
triscuits, jif, celery, cream cheese chive.
Snacks/Other:
wheat bread, apple, peanuts wegmans, orange juice.
more...
2197 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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