siouxfallsghost's Journal, 19 January 2020

Weigh In record (no journal entry) for 19 January 2020

275.9 lb Lost so far: 107.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2020:

4389 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 5.1 lb a week

Comments

Nice drop friend 💜💚

19 Jan 20 by member: jcmama777

Thanks!

19 Jan 20 by member: siouxfallsghost


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siouxfallsghost's weight history