Weigh In record (no journal entry) for 14 January 2020
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116.4 lb
Lost so far: 1.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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850 kcal
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Fat: 18.04g | Prot: 40.21g | Carb: 128.76g.
Breakfast: Tè Verde, Santa Rosa Marmellata di Amarene, Misura Fette Biscottate Integrali. Lunch: Fior Fiore Coop Pomodorini Datterini, Barilla Pasta 5 Cereali. Dinner: Cavolo Cotto (da Fresco), Lidl Hamburger di Pollo. more...
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gaining 0.2 lb a week
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.Selene.'s weight history
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