.Selene.'s Journal, 14 January 2020

Weigh In record (no journal entry) for 14 January 2020
116.4 lb Lost so far: 1.5 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2020:
850 kcal Fat: 18.04g | Prot: 40.21g | Carb: 128.76g.   Breakfast: Tè Verde, Santa Rosa Marmellata di Amarene, Misura Fette Biscottate Integrali. Lunch: Fior Fiore Coop Pomodorini Datterini, Barilla Pasta 5 Cereali. Dinner: Cavolo Cotto (da Fresco), Lidl Hamburger di Pollo. more...
gaining 0.2 lb a week



     
 

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