Weigh In record (no journal entry) for 26 November 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1127 kcal
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Fat: 30.80g | Prot: 115.74g | Carb: 112.52g.
Breakfast: Mele Granny Smith, Nescafe Dolce Gusto Caffelatte. Lunch: Finocchio Crudo, Finocchi Bolliti, Coop Pollo Arrosto. Dinner: Mele Fuji, Asparagi Cotti (da Freschi), Finocchio Crudo, Finocchi Bolliti, Salumificio Trentino Carne Salada Del Trentino. Snacks/Other: Zymil Latte Scremato senza Lattosio, Zymil Latte Scremato senza Lattosio. more...
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