Weigh In record (no journal entry) for 10 January 2020
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137.1 lb
Lost so far: 10.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1182 kcal
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Fat: 55.81g | Prot: 73.86g | Carb: 100.69g.
Breakfast: Banano, Café con Leche, Huevo Revuelto. Lunch: Caqui, Té (Infusión), Acelga, Pechuga de Pollo. Dinner: Té (Infusión), Huevo Cocido. Snacks/Other: Huevo Cocido, Hacendado Almendra Natural, Hacendado Mandarina, Pipas de Calabaza. more...
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gaining 6.2 lb a week
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