Weigh In record (no journal entry) for 05 January 2020
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103.4 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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797 kcal
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Fat: 3.14g | Prot: 40.55g | Carb: 168.08g.
Breakfast: Cooked Egg White. Lunch: Batavo Iogurte Natural Desnatado, Pumpkin. Dinner: Qualitá Abacaxi em Cubos. Snacks/Other: Cantaloupe (Muskmelon). more...
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steady weight
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小さなキツネ 's weight history
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