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аоаоа...
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119.0 lb
Lost so far: 33.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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1293 kcal
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Fat: 41.37g | Prot: 49.90g | Carb: 189.09g.
Breakfast: Мандарины, KDV Elle, Яблоко, Milky Way Minis, Snickers Minis, Mars Mars Minis, Ясно Солнышко Овсяная Каша На Воде, Сливочное Масло, Имбирный Чай, Хурма. Lunch: Рафаэлло Конфета, Зеленый Чай, Чай, Швепс Биттер Лемон, Финик, Фундук Фундук, Утиное Мясо. Dinner: Яблоко, Апельсин. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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