Joliegamera's Journal, 23 December 2019

143.8 lb Lost so far: 53.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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3330 kcal

Fat: 175.50g | Prot: 126.00g | Carb: 323.00g.   Breakfast: Red Lobster Cheddar Bay Biscuit. Lunch: Banquet Mega Bowls Chicken Fajita. Dinner: Atkins Frozen Farmhouse-Style Sausage Scramble, Kroger Saltine Wheat Crackers. Snacks/Other: Kroger Beef Jerky. more...

1589 kcal

Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...