Weigh In record (no journal entry) for 23 December 2019
|
158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2019:
|
2380 kcal
|
Fat: 64.02g | Prot: 96.13g | Carb: 345.69g.
Breakfast: Banana MIO, Sale MIO, Marmellata Albicocche Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Proteine Isolate 90 White Choco Bulkpowders MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Crema di Riso Plasmon MIO. Lunch: Gallette di Riso Esselunga Equilibrio MIO, Broccoli Surgelato U2 MIO, Tonno al Naturale Esselunga MIO. Snacks/Other: Motta Panettone. more...
|
gaining 30.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|