Weigh In record (no journal entry) for 20 December 2019
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209.2 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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930 kcal
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Fat: 35.02g | Prot: 65.10g | Carb: 88.88g.
Breakfast: Peito de Frango, Shitake, Hortifruti Manga Tommy, Nestlé Biscoito Recheado Moça. Dinner: Quatá Ricota Fresca, Queijo Mozzarella, Gomes da Costa Atum Em Pedaços Ao Natural, Pullman Rap10 Fit. more...
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losing 0.7 lb a week
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