Weigh In record (no journal entry) for 02 September 2010
|
144.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 September 2010:
|
848 kcal
|
Fat: 31.78g | Prot: 55.86g | Carb: 84.51g.
Breakfast: metagenics. Lunch: parmesan cheese, black olives, chedder biscuit, bacon bits, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing, oven roasted turkey kirkland. Snacks/Other: peanut m&ms. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HealthER's weight history
|