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Y subiendo pero no mucho, espero mantenerme
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146.6 lb
Lost so far: 91.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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927 kcal
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Fat: 32.50g | Prot: 76.81g | Carb: 81.50g.
Breakfast: Agua del Grifo, Café Espresso. Lunch: Agua del Grifo, Pomelo, Limón, Café Espresso, Potaje. Dinner: Agua del Grifo, Pomelo, Limón, Lidl Lomo Adobado. Snacks/Other: La Cestera Crackers Integrales, Sánduche de Pavo , Hacendado Leche Desnatada, Café Espresso. more...
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gaining 7.7 lb a week
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