Weigh In record (no journal entry) for 25 November 2019
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136.7 lb
Lost so far: 10.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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691 kcal
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Fat: 39.84g | Prot: 31.21g | Carb: 51.44g.
Breakfast: Eco Cesta Tortitas de Arroz, Lidl Tortitas de Arroz , Hacendado Bifidus Natural, Amandin Escamas de Coco, Café con Leche, Huevo Revuelto. Lunch: Tostadas, Tostadas. more...
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gaining 9.3 lb a week
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