Weigh In record (no journal entry) for 23 November 2019
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153.2 lb
Lost so far: 7.5 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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1673 kcal
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Fat: 56.02g | Prot: 55.99g | Carb: 245.52g.
Lunch: Danone Requeijão Cremoso Tradicional, Predilecta Goiabada, Habib's Entrada Árabe, Habib's Mini Churros, Nestlé Leite em Pó Ninho, Castanhas de Caju, Açaí. Dinner: Azeitonas Verdes, Ovo, Ovo Frito, Clara de Ovo, Danubio Requeijão Zero. more...
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gaining 3.6 lb a week
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anaaa@'s weight history
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