Weigh In record (no journal entry) for 17 November 2019
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171.3 lb
Lost so far: 22.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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292 kcal
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Fat: 14.60g | Prot: 13.00g | Carb: 26.70g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC Боксмастер Оригинальный. more...
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gaining 4.6 lb a week
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_mari_zav_'s weight history
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