Weigh In record (no journal entry) for 16 November 2019
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123.9 lb
Lost so far: 1.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2019:
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1361 kcal
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Fat: 39.85g | Prot: 62.21g | Carb: 187.40g.
Breakfast: 厚い生地のチーズピザ, ザバス ウエイトダウン. Lunch: 江崎グリコ アイスの実 カフェオレ, 江崎グリコ アイスの実 ぶどう. Dinner: 茶碗蒸し, うどん. Snacks/Other: 江崎グリコ アイスの実 ぶどう. more...
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gaining 3.1 lb a week
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かなちゃん♥'s weight history
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