Weigh In record (no journal entry) for 19 February 2013
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239.6 lb
Lost so far: 13.4 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2013:
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925 kcal
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Fat: 33.16g | Prot: 43.89g | Carb: 121.19g.
Breakfast: splenda, coffee, skim milk, smart ones turkey sausage egg english sandwich. Lunch: smart ones chicken alfredo pasta. Snacks/Other: APPLE, KROGER CRUNCHY PEANUT BUTTER, skinny cow dreamy clusters. more...
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losing 12.6 lb a week
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momof3br's weight history
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