Weigh In record (no journal entry) for 19 August 2019
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147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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426 kcal
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Fat: 10.58g | Prot: 20.01g | Carb: 61.85g.
Breakfast: Albahaca, Naranjas, Café, El Dorado Arepa de Maíz Blanco, Huevos Revueltos (Enteros, Cocidos). Lunch: Hacendado Garbanzos Cocidos, Verdifresh Canónigos, Berenjena. more...
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PaolyDgan's weight history
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