Weigh In record (no journal entry) for 10 November 2019
|
152.8 lb
Lost so far: 7.9 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2019:
|
1632 kcal
|
Fat: 56.01g | Prot: 75.83g | Carb: 208.49g.
Breakfast: Bolo de banana, Sadia Mussarela, Pão Francês. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Fricassê, Brigadeiro, Barbieri Sequilhos Sabor Leite, Abacaxi. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
anaaa@'s weight history
|