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Brendiona
Journal
08 Sep 08
Brendiona's Journal, 08 September 2008
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Weigh In record (no journal entry) for 08 September 2008
188.3 lb
Lost so far:
0 lb
.
Still to go:
78.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2008:
270 kcal
Fat: 10.97g | Prot: 14.61g | Carb: 27.81g.
Breakfast:
splenda, green tea lipton, hamburger.
more...
2417 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 7.2 lb a week
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