Weigh In record (no journal entry) for 28 October 2019
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268.1 lb
Lost so far: 115.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2019:
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2484 kcal
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Fat: 85.91g | Prot: 49.38g | Carb: 405.01g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Bananas . Dinner: Thousand Island Dressing, Great Value Finely Shredded Parmesan Cheese, Marketside Classic Iceberg Salad. Snacks/Other: Snickers Snickers Bar (Fun Size), Lay's Lightly Salted Wavy Potato Chips, Cheetos Simply Cheetos Puffs, Pringles Original Potato Crisps, Hershey's Milk Chocolate (Fun Size), Great Value Cherry Fruit & Grain Cereal Bar, Fiber One Chocolate Fudge Brownie, Fiber One Birthday Cake Bar. more...
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losing 2.4 lb a week
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