RodinaSA's Journal, 17 June 2012

123.5 lb Lost so far: 2.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 63.60g | Prot: 61.58g | Carb: 225.55g.   Breakfast: Яблочный Пирог, Nesquik Какао, Активия с Мюсли. Dinner: Nesquik Какао, Яблочный Пирог, Пиво, Жареное Филе Свинины. Snacks/Other: Яблоко. more...

1397 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...