Rachellee's Journal, 03 September 2008

Weigh In record (no journal entry) for 03 September 2008
184.4 lb Lost so far: 1.6 lb.    Still to go: 39.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 September 2008:
2213 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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