Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kittysuth
Journal
10 Feb 13
kittysuth's Journal, 10 February 2013
kittysuth's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2013
219.6 lb
Lost so far:
62.4 lb
.
Still to go:
69.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
995 kcal
Fat: 28.05g | Prot: 36.36g | Carb: 160.60g.
Lunch:
Crisp'n Light 7 Grain Crackerbread, Red Tomatoes (Canned), Black Beans, Milk Chocolate Bar (Snack Size), Apples.
Dinner:
Bowtie Noodles Pasta, Home Style Pasta Sauce - Tomato & Basil.
Snacks/Other:
Peanut Butter, Milk Chocolate Bar (Snack Size).
more...
2416 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kittysuth's weight history
view complete history