Weigh In record (no journal entry) for 23 August 2010
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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1038 kcal
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Fat: 37.75g | Prot: 40.15g | Carb: 175.30g.
Breakfast: del monte superfruit, Instant Oatmeal Maple and Brown Sugar. Lunch: Pronto Guacamole, Black Beans, Breaded Fish Taco, Americano Steak Soft Taco. more...
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losing 3.5 lb a week
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