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skinnyminniemonique
Journal
23 Aug 10
skinnyminniemonique's Journal, 23 August 2010
skinnyminniemonique's Profile
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Weigh In record (no journal entry) for 23 August 2010
152.0 lb
Lost so far:
19.4 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
380 kcal
Fat: 8.00g | Prot: 40.00g | Carb: 42.00g.
Breakfast:
Instant Oatmeal - Plain.
Snacks/Other:
NST Muscle Complex.
more...
2062 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 39 minutes, Exercise machine (moderate) - 12 minutes, Bicycling (very fast) - 17.5/mph - 7 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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skinnyminniemonique's weight history
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