Well that wasn't the direction I was hoping to see that pound! Dog gone it!
|
167.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 February 2013:
|
1154 kcal
|
Fat: 30.48g | Prot: 68.51g | Carb: 155.94g.
Breakfast: Liberte Greek, Turkey Sausage Patties, Land O Lakes Half and Half, Brownberry Double Protein, Kraft Single, Black Coffee. Lunch: Mayo, Brownberry Double Protein, Honeycrisp, Sara Lee Oven Roasted Chicken Breasst. Snacks/Other: Chocolate Covered Peanut, Laughing Cow Light and Creamy Swiss, Honeycrisp, Pretzel Crisp, Cucumber. more...
|
|
2394 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|