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Back on track after taking some time off for my Vegas trip. I'm ready to hit my goal of weighing 250 lbs by years end.
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273.4 lb
Lost so far: 109.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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2730 kcal
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Fat: 102.65g | Prot: 53.79g | Carb: 424.48g.
Breakfast: Aldi Instant Oatmeal - Strawberries & Cream. Lunch: Bananas. Dinner: Taco John's Crunchy Chicken & Potato Burrito, Taco John's Potato Oles (Large). Snacks/Other: Kellogg's Rice Krispies Treats Blasted S'mores, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One Protein Bars - Cookies & Creme, Fiber One Chocolate Fudge Brownie, Great Value Cherry Fruit & Grain Cereal Bar. more...
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losing 11.3 lb a week
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