slim17's Journal, 19 August 2010

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

773 kcal

Fat: 30.31g | Prot: 48.16g | Carb: 76.99g.   Breakfast: cream half and half, Tea (Brewed). Lunch: chili. Dinner: fajita. Snacks/Other: tall caramel mac. more...

1963 kcal

Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...