rhiannon's Journal, 28 August 2008

Yay a plateau, better than gaining I guess but a little frustrating that it is not a loss.
198.0 lb Lost so far: 42.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2008:
114 kcal Fat: 0.00g | Prot: 0.78g | Carb: 28.58g.   Breakfast: Coffee, presweetened with sugar. more...
2669 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
steady weight

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