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rhiannon
Journal
28 Aug 08
rhiannon's Journal, 28 August 2008
rhiannon's Profile
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Yay a plateau, better than gaining I guess but a little frustrating that it is not a loss.
198.0 lb
Lost so far:
42.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2008:
114 kcal
Fat: 0.00g | Prot: 0.78g | Carb: 28.58g.
Breakfast:
Coffee, presweetened with sugar.
more...
2669 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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