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MMDuff10
Journal
02 Feb 13
MMDuff10's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
148.8 lb
Lost so far:
42.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
2138 kcal
Fat: 104.00g | Prot: 143.35g | Carb: 84.00g.
Breakfast:
Heavy Cream, Splenda with Fiber.
Lunch:
Tortilla Soup (Bowl).
Dinner:
Boneless Wings.
Snacks/Other:
High Life Light Beer, Natural Light Beer.
more...
1857 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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