rhiannon's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
198.0 lb Lost so far: 42.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2008:
114 kcal Fat: 0.00g | Prot: 0.78g | Carb: 28.58g.   Breakfast: Coffee, presweetened with sugar. more...
2989 kcal Activities & Exercise: Desk Work - 1 hour, Swimming (slow) - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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