Weigh In record (no journal entry) for 23 September 2019
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112.9 lb
Lost so far: 5.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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757 kcal
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Fat: 15.24g | Prot: 25.51g | Carb: 126.74g.
Breakfast: Marmellate e Conserve di Albicocche, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Nonna Mia Maccheroni Ricchi di Fibre, Alisa Olive Nere Denocciolate, Pomodori Ciliegini. Dinner: Orogel Melanzane Grigliate, Ok Brio Pane Azzimo, Alisa Olive Nere Denocciolate, Ventura BB Mix per Zuppe e Passati, Lattuga, Pomodoro Cuore di Bue. more...
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gaining 0.1 lb a week
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