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Poniendo todo en orden de nuevo👏🏻👏🏻
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160.1 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2019:
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1138 kcal
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Fat: 65.91g | Prot: 71.26g | Carb: 72.71g.
Breakfast: Café con Leche Semi Descremada, Nueces, Gullón Tortitas de Arroz. Lunch: Carrefour Atún Claro al Natural, Huevo, Aceite de Oliva, Tomates Rojos, Pepino. Dinner: DIA Queso Curado, Huevo, Aceite de Oliva, Tomates Rojos, DIA Atún Claro al Natural, Pepino (Pelado). Snacks/Other: Sandía, Nectarinas. more...
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1761 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 26.2 lb a week
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