Weigh In record (no journal entry) for 29 January 2013
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1000 kcal
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Fat: 53.50g | Prot: 44.50g | Carb: 84.00g.
Breakfast: hash browns, carls jr burrito. more...
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losing 2.8 lb a week
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