luvmystella's Journal, 26 August 2008

200.4 lb Lost so far: 24.6 lb.    Still to go: 60.4 lb.    Diet followed 100%.

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932 kcal

Fat: 28.22g | Prot: 65.95g | Carb: 102.99g.   Breakfast: non dairy creamer, Coffee, Stuffed Breakfast Sandwich. Lunch: Fig Newtons minis, Chicken Santa Fe. Dinner: smart balance, Sun Chips, Green Beans, Pork Chop Boneless Centercut Butterflied. Snacks/Other: Carrot. more...

2388 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...