Weigh In record (no journal entry) for 11 June 2012
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119.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1098 kcal
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Fat: 68.96g | Prot: 41.09g | Carb: 81.98g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Ranch Salad Dressing, Side Salad, Tomato Basil Soup (Cup). Dinner: Egg, 12 Grain Bread, Cheddar Cheese. Snacks/Other: Chocolatey dipped cups, MAYFIELD HOMEMADE VANILLA ICECREAM, Sugar Free Cherry, Peanut Chocolate, Milk Chocolate Bars (Individually Wrapped), Creamy Peanut Butter. more...
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steady weight
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