Weigh In record (no journal entry) for 28 January 2013
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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760 kcal
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Fat: 24.71g | Prot: 53.32g | Carb: 85.84g.
Breakfast: Апельсины, Кофе (из Молотых Зерен), Сваренное Вкрутую Яйцо. Lunch: Яблоки. Dinner: Куриная Грудка. more...
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gaining 0.5 lb a week
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onastass's weight history
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